These amounts are just enough to keep you from becoming ill they are not in any manner, shape, or form optimal. The entire RDA (Recommended Dietary Allowance) system has been obsolete since its conception. The amount of iodine in iodized salt is just enough to keep you from being “iodine anemic.” Yes, I just made that term up. One thing you should know is that iodized salt will not load you up with enough iodine. Review of Magnascent™ How To Get Enough Iodine Iodine - Why You Need It Why You Can’t Live Without It So before we get into testing and loading up on iodine, let’s point to all the articles on iodine at this site. Additionally, we’ll give you advice on how to take iodine to maintain sufficiency because there is a lot of BS on the internet and we’ve done more than our homework on this subject. Because we have five or six articles on Iodine, we figured that instead of telling you the methods of testing in all of them that we would just make one page on this subject.
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